Why am I tired all the time?

They don’t know why though.

- Fruits

- Honey

Why does a lot of the YouTube community support the MGTOW movement?

12. Eat plenty of whole, high-quality foods:

Hang out with people who motivate you.

7. Remove processed food from your diet.

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10. Incorporate breathwork in your morning routine.

- Raw dairy

9. Avoid eating carbs early in the day.

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15. Always keep your house and workspace clean.

It hinders DEEP Sleep, which is responsible for feeling fresh and energized when you wake up.

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It stops the production of melatonin — making it impossible to fall asleep.

- Red meat

98% of People Complain About Feeling Constantly Tired.

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3. Stop eating late at night

- Fish & Poultry

Cheers!

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Your gut will thank you.

6. Reduce exposure to blue light in the evenings.

8. Consume electrolytes after waking up.

What is the moral stance on lying? Can you provide examples of when it is appropriate or inappropriate to lie? Does the Bible address this issue?

4. Drink at least 3l of water daily.

11. Get your Testosterone levels checked.

1. Get natural sunlight as early as possible

How will Israelis respond to someone claiming that anti-Zionism is not anti-Semitism, in the same way as anti-feminism not being misogyny and opposing same-sex marriage not being homophobia?

13. Don't listen to sad music.

14. Stop smoking weed to fall asleep.

Oxygen supplies energy to every cell in your body.

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2. Don’t drink coffee after 1 pm.

Note: Your body uses energy to digest food instead of recovering during sleep.

16. Don’t hang out with negative people.

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Listen to uplifting music.

5. Lift weights or exercise 3-5x times a week.

Low energy is primarily associated with low T levels in men.

What is one thing you've learned from life?

It's the main fuel source for your brain cells.

I’m going to help you out by giving you these 16 tips if you want to sustain high energy throughout the day:

Your gut health is responsible for producing energy.

How did you as a human being change while growing up?